Let's simply put two bare feet in the grass this week.

We can stand or sit as long as we simply focus on the feel of the grass between our toes and the land supporting our feet.

Let's do this for five minutes or longer until the feeling of satisfaction washes over and we know it's time to move on.

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How did it feel to be with the grass and earth for a moment? Share in the comments below so we can all learn and play together.