open to grace scribble-by-scribble
release perfectionism.
reveal buried parts of yourself.
presence the moment.
become one with creative flow.
play curiously.
I had a strangle-hold on perfectionism. It was suffocating.
Fear and judgement ruled my world.
At a breaking point, I started scribbling to do something (anything!) just for fun.
Scribbling is wild, trivial, immeasurable, messy and process-oriented.
There is no end goal. Only one step revealed, one step actioned.
As I scribble, layer-after-layer of fear and judgement release on the page… and then as if by magic, they release in life as well.
This seemingly simple practice helps me build the courage to know and express my true self, without apology.
Engaging in this scribbly practice will feel playful and unhurried, and it will go deep.
Hey, I’m Wendy!
What if I’m not artistic?
If your five-year-old self could take a crayon and make marks with it, then scribble practice is available to you.
deep listening circle
Ask the colours and I to support your evolution through the power of colour and shape.
Ask the colours and I to support your evolution through the power of colour and shape.