open to grace scribble-by-scribble
release perfectionism.
reveal buried parts of yourself.
presence the moment.
become one with creative flow.
play curiously.
I had a strangle-hold on perfectionism. It was suffocating.
Fear and judgement ruled my world.
At a breaking point, I started scribbling to do something (anything!) just for fun.
Scribbling is wild, trivial, immeasurable, messy and process-oriented.
There is no end goal. Only one step revealed, one step actioned.
As I scribble, layer-after-layer of fear and judgement release on the page… and then as if by magic, they release in life as well.
This seemingly simple practice is helping me build the courage to know and express my true self, without apology.
Engaging in this scribbly practice with me will feel playful and unhurried, and it will go deep.
Hey, I’m Wendy!
What if I’m not artistic?
If your five-year-old self could take a crayon and make marks with it, then scribble practice is available to you.
deep listening circle
Spend time sharing whatever is on your mind without interruption. Then creatively presence emotions, feelings and the moment through scribbling, free dance, free journaling, humming or other mode of expression.
Ask the colours to support your evolution and they will… in the form of abstract pieces of art.
ask the colours
scribble support
If you need a little personal support in connecting with your scribble practice and yourself, I’m here for you.
art + affirmation club
Receive an original piece of art with an affirmation on the back sent monthly via snail mail.