turn PAIN into POWERFUL ART in 5 simple steps

Turn pain into art with this simple 5 step mindful art practice.

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🙏🏻 share your scribbles with me!

💌 if you would like to financially support the creative work I share here, thank-you! With a contribution of $12 or more I will mail you an original hand-painted postcard with messages of gratitude in return.

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11 humble traits to practice in your sketchbook