bang bang

Let’s all channel our inner one-year-old by grabbing a pot and spoon and making a racket.

B A N G

…on that pot to your heart’s content. What kind of sounds can you make?

It may seem silly… because it is. A grown adult banging on pots and pans, what will the neighbours think?!?

And also, you just might find that the stress of the day or the week or the month melts away during this play. And when stress finds its way out in a positive fun way, it doesn’t have to force itself out destructively.

This is the beauty of play.

(If the idea of this much noise makes your senses cringe, toss on a pair of earplugs or earmuffs and have at ‘er!)

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Share your experience in the comments below so we can all learn and play together.