practice releasing perfectionism

Three ways are offered here to practice releasing attachment to perfectionism through scribbling.
(… choose as many ways as you like.)

Daily scribble practice with me is available on YouTube. Practicing for a few minutes a day will help you move through perfectionist tendencies most efficiently.

join me

On Sundays, I send an email with my favourite scribble practice that week. It’s a quiet environment so it’s a great choice for those who wish to stay focused.

Every full moon you have the opportunity to create with abandon at Scribble Studio in Hamilton ON. All ages and abilities welcome.

join in

get started with these

Wendy Woods 1/28/24 Wendy Woods 1/28/24

scribble with me as the miracle of a sunrise over the forest arises

Wendy Woods 1/21/24 Wendy Woods 1/21/24

unapologetically imperfect… scribbling as quiet rebellion

Wendy Woods 1/21/24 Wendy Woods 1/21/24

the amazing discoveries you'll make by scribbling in a new way

Wendy Woods 1/14/24 Wendy Woods 1/14/24

a deep understanding that changes everything

Wendy Woods 4/23/23 Wendy Woods 4/23/23

circles

Wendy Woods 4/16/23 Wendy Woods 4/16/23

procrastinate

Wendy Woods 4/9/23 Wendy Woods 4/9/23

downward dog play

Wendy Woods 4/2/23 Wendy Woods 4/2/23

squish in the mud

Wendy Woods 3/26/23 Wendy Woods 3/26/23

sit and stare

Wendy Woods 3/19/23 Wendy Woods 3/19/23

moon journal

Wendy Woods 3/12/23 Wendy Woods 3/12/23

one minute hug

Wendy Woods 3/5/23 Wendy Woods 3/5/23

full moon frolic

Wendy Woods 2/26/23 Wendy Woods 2/26/23

10 deep breaths

Wendy Woods 2/19/23 Wendy Woods 2/19/23

54 play practices for adults

Wendy Woods 2/12/23 Wendy Woods 2/12/23

build a fort

scribble tools

You may feel like you need all the best art supplies to get your scribble practice started. You don’t. The pen in your purse and the back of a receipt will work just fine. If you’d like to build from there, start small and add slowly.