practice releasing perfectionism

Three ways are offered here to practice releasing attachment to perfectionism through scribbling.
(… choose as many ways as you like.)

Daily scribble practice with me is available on YouTube. Practicing for a few minutes a day will help you move through perfectionist tendencies most efficiently.

On Sundays, I send an email with my favourite scribble practice that week. It’s a quiet environment so it’s a great choice for those who wish to stay focused.

Every full moon you have the opportunity to create with abandon at Scribble Studio in Hamilton ON. All ages and abilities welcome.

get started with these

scribble tools

You may feel like you need all the best art supplies to get your scribble practice started. You don’t. The pen in your purse and the back of a receipt will work just fine. If you’d like to build from there, start small and add slowly.